about your visit
Please arrive to your salt session 10-15 minutes early. This will allow you time to settle in and get comfortable before the session starts.
Salt spa sessions are 45 minutes and begin every hour on the hour. If you are running late please call to let us know and we will advise you of your options. We may have to reschedule your session for a later time.
All that is required is for you to sit or lie back in a zero-gravity chair and breathe deeply. Microparticles of Himalayan salt are dispersed into the room while you relax, read, sleep, or meditate.
Wearing comfortable clothing will help you to relax.
We ask that you take your shoes off before entering the salt room. Cloth booties will be provided.
The salt room is kept between 68 and 70 degrees. Blankets are provided to help you stay warm.
We ask that you be mindful of others that may be in the session with you and leave bright lights and loud noises outside of the salt room. While personal reading devices are permitted, please leave cell phones and other electronics in the lockers provided.
If you have a pre-existing health condition, please consult with your physician before attending a salt session.